By Mimi Guarneri M.D.
What courses your lifestyle? in lots of cultures, you may use prayer beads resembling the rosary or the 108-bead mala as a consultant on your religious or meditative perform. during this e-book, Dr. Mimi Guarneri blends smooth technological know-how and historic knowledge to supply her personal consultant of 108 pearls —steps you could take to evoke the therapeutic power of your physique, brain, and spirit.
Drawing from her adventure as an across the world popular heart specialist, student, writer, and major proponent of integrative drugs, Dr. Guarneri interprets the technology of future health, therapeutic, and toughness into sensible solutions to steer you to actual, emotional, psychological, and religious health.
With the consultant of the 108 pearls during this booklet, you'll comprehend why your genes don't confirm your future; tips to undertake a damage-proof vitamin; the best way to flip pressure into energy; the way to in attaining holistic psychological health and wellbeing; tips to nourish your relationships; tips to faucet into the therapeutic strength of your ideas; and the way to reinforce your spirituality and heal your strength physique. most significantly, you are going to know the way to take advantage of what you’ve discovered to aid heal our planet. when you detect that well being is the results of an intimate dance among ourselves and our global, you’ll movement from simply surviving to thriving!
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108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice by Mimi Guarneri M.D.